I Walked My Talk!
If you don’t walk your talk, your words may be at odds with your actions, and that can be a killjoy.
Are You Working It?
Taken as a prescription for joy, this slogan reminds us to persist. It can be tough to stick with it, whatever that “it” may be . . .
Bah Humbug to Stoicism
The value placed on stoicism in modern society is a set-up for people to be judged as good or bad.
BAH HUMBUG to stoicism!
A Grateful La-La-La
Don’t you want to just put your fingers in your ears and sing la-la-la sometimes? Wouldn’t it be sweet to block out the disturbing things...
Mix It Up
What if we need to use our brains more? What if doing an activity differently enlivens us?
Don't Give Up
I will keep on climbing. I believe in the joyful payoff of persistence.
My Mom's Wise Words
If you could make one wish to be transported to a place that fills you with joy, where would that wish take you?
Four Letters That Promote a Long Word
The acronym is JOMO and it stands for the Joy Of Missing Out. Yes, the joy.
Is It Shavasana Yet?
April, 2018 The Joy of Mindful Repose Every yoga class I take ends with Shavasana, which is also known as the Corpse Pose. When I was new...
The Merits of Exposure
Without some exposure, aren’t we at greater risk of leading drab, antiseptic or joyless lives?
Crossing the Bridge
"One foot after the other." It sounds so simple but we all know it’s not. Grief, in isolation, is a hard bridge to cross.
Doing It Daily
It started out as a personal directive but now it is my universal invitation: Invest in bringing joy back to your life.